Do I Need a Night Guard?
Many people clench or grind their teeth without realizing it, especially during sleep. Over time, grinding can wear teeth down, strain the jaw, crack teeth, and damage dental restorations.
A night guard can help protect your teeth from the forces of clenching and grinding.
Signs you may need a night guard
You may benefit from an evaluation if you notice:
– Jaw soreness or tightness in the morning
– Worn, flattened, or chipped teeth
– Cracked teeth or broken fillings
– Morning headaches
– Tooth sensitivity without an obvious cavity
– A partner noticing grinding sounds at night
How a night guard helps
A custom night guard creates a protective barrier between the teeth. It does not stop every clenching habit, but it can reduce wear, protect restorations, and help distribute forces more evenly.
Why custom matters
Over-the-counter guards can help some patients temporarily, but they may not fit as precisely. A custom dental night guard is designed for your bite and can be more comfortable and durable for long-term use.
Night guards in Encino, CA
If you think you may be grinding or clenching, August de Oliveira DDS can evaluate your bite, tooth wear, and restorations to determine whether a custom night guard makes sense.
August de Oliveira DDS
5400 Balboa Blvd Unit 231
Encino, CA 91316
Phone: 818-783-2981
Website: augustdeoliveiradds.com
Posted by
August De Oliveira
on May 22nd, 2026
9:00 am
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